Combined with Citracal® supplementation, these exercises were clinically proven to significantly improve bone mineral density.
Learn about this "silent disease" and what you can do to improve your bone health.
Calcium in Vegetarian and Vegan Diets
Vegetarians who avoid all animal products (vegans), as well as people with milk allergies, are considered at risk for calcium deficiency. Meeting calcium requirements is a concern for everyone, but this is especially true for those vegetarians who do not consume dairy products.
Citracal products that contain vitamin D are not suitable for those who do not consume animal products because the vitamin D is suspended in a gelatin matrix for stability.
